Category: Blog

February 8, 2017

There’s a great campaign put out by that we can really get behind and that is the #SleepRechargesYou effort geared towards teens ages 13 – 18 years old.

Posted in Blog
January 24, 2017

Celebrities and CPAP Hollywood hills shot from a distance with title "Sleeping with the stars"

Sleep apnea and CPAP therapy are becoming more and more commonplace. This spotlight focuses on the use of CPAP devices on television, in the movies, and in real life with the stars that we watch on our screens. We hope you enjoy our little piece on “Sleeping with the Stars: Celebrities and CPAP”.

Posted in Blog
November 30, 2016

Don't go to bed mad

Studies show that going to bed mad actually does affect your sleep and isn’t exclusive to women. Not only does it make it harder to sleep, it makes it harder to shake it off later. Here are the details of the study and some suggestions on dealing with your anger and getting some much needed zzzz’s.

Posted in Blog
November 18, 2016


So, you or your partner suspect that you have sleep apnea…what now? Here is a handy dandy infographic to explain the steps to diagnosing sleep apnea and help guide you along the way.

Posted in Blog
November 14, 2016

Two pillows on a white bed with title "CPAP Insider Tips" from someone living with sleep apnea

Monica is our amazing, attentive, and highly organized Office Manager in our Surrey Sleep Apnea Treatment Centre. She also happens to be a seasoned CPAP user. Today, she walks us through her top insider scoop tips on living with sleep apnea and sleeping with a CPAP machine.

Posted in Blog
October 31, 2016

Join us in supporting the North Surrey Minor Football team in their annual fundraiser to raise monies for equipment and other expenses. This year’s gala is this November 5th at Fraser Downs Racetrack & Casino. There will be a buffet dinner, door prizes, a silent auction, dancing and a DJ.

This year SleepTech contributed a gift basket that even we’d love to win back! Check it out in the image below and if you’d like tickets, click this link here.

SleepTech Silent Auction Donation

Posted in Blog
October 18, 2016

ResMed Logo

Please see the below important information from ResMed regarding wireless communications with the AirSense10 and AirCurve10.

Posted in Blog, image posts
October 17, 2016

The mechanics of sleep - the respiratory system.

What does our respiratory system do while we sleep? In this look at the “Mechanics of Sleep”, we will take a closer look. 

Posted in Blog
September 29, 2016

Many products that we eat or drink contain caffeine or stimulant ingredients and we may not even know it. If you find that you are not sleeping as well as you could, check the list below to ensure you are not consuming a stimulating product within three to four hours before bedtime.

Posted in Blog
September 22, 2016

beat the winter blues early

With Autumn upon us, now is the perfect time to set yourself up for success this Winter. Whether it’s the rain, lack of sunshine, or the cold weather that gets you down, here are some tips to beat those blues away.

Posted in Blog