Category: Blog

January 28, 2015

READER'S DIGEST

 

The Reader’s Digest website contains a wealth of information for sleep related disorders as well as the more pleasant aspects of deep sleep, such as dreaming.

Posted in Blog
January 28, 2015

Surgery for Sleep Apnea

Monica and Russ from our Surrey office attended a conference on sleep apnea. Here, Monica explains one of the main lectures – surgery for sleep apnea.

Posted in Blog
January 28, 2015

SWOLEN LEGS

A little tale of swollen legs & how it relates to snoring.

Posted in Blog
January 28, 2015

TRANSCEND CPAP TRAVEL MACHINE

The Transcend was the first CPAP machine that made traveling with Sleep Apnea a little bit easier.

Posted in Blog
January 28, 2015

Sinus Infections

 

Our dear own Aunty Jane talks us through what to do when sinus infection hits and you still have CPAP treatment to continue.

Posted in Blog
January 28, 2015

Aunty Jane walks us through 10 tips that are must-knows for CPAP users from a CPAP user.

Posted in Blog
January 28, 2015

CPAP TIPS FROM AUNTY JANE

Tips for CPAP Users from Aunty Jane, a long time CPAP user and Sleeptech friend.

Posted in Blog
January 28, 2015

Aunty Jane: Getting a good night's sleep

Our own Aunty Jane offers 11 tips on getting a good night’s sleep.

Having been through the sleep lab 3 times I have devised a list that will hopefully help you sleep better.
Sleep is like any other habit, we have to train our brains to go to sleep. FYI it takes 13 weeks to break an old habit and 6 weeks to form the new one.

Posted in Blog